MASTERY

THE POWER TO PAUSE
Mastery Angela Gilltrap Mastery Angela Gilltrap

THE POWER TO PAUSE

How you start your day shapes everything that follows—emotionally, mentally, and physically. Your morning is more than a routine; it’s a launchpad that sets the tone for calm or chaos, intention or reaction. But when was the last time you asked yourself: How do I want to begin my day? Time management coach Angela Gilltrap reveals why this single question can shift your mindset—and transform your life.

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