MASTERY

THE POWER TO PAUSE
Mastery Angela Gilltrap Mastery Angela Gilltrap

THE POWER TO PAUSE

How you start your day shapes everything that follows—emotionally, mentally, and physically. Your morning is more than a routine; it’s a launchpad that sets the tone for calm or chaos, intention or reaction. But when was the last time you asked yourself: How do I want to begin my day? Time management coach Angela Gilltrap reveals why this single question can shift your mindset—and transform your life.

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ENERGETICS IN PRACTICE
Angela Gilltrap Angela Gilltrap

ENERGETICS IN PRACTICE

Coaching is more than what’s said—it’s also what’s felt. Energetics in Practice explores the subtle but powerful forces that shape your sessions and your business. If you’ve ever sensed a shift in tone, tension in silence, or resistance you couldn’t quite name, this piece will help you tune in and lead from presence, not pressure.

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FROM BURN OUT TO BALANCE
Angela Gilltrap Angela Gilltrap

FROM BURN OUT TO BALANCE

Coaching is your calling—but it shouldn't cost your well-being. In From Burnout to Balance, Anastasia Rubin shares powerful reminders and practical strategies for coaches to protect their energy, set boundaries and reconnect with their purpose. If you’ve been giving your all to everyone else, this read is your cue to pour some of that care back into yourself.

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